SERVICES
Simple. Effective. Customized.
Do you want to see progressive improvement in what your body can do for you?
Do you want a structured plan with an experienced and knowledgeable accountability partner that will motivate you to achieve your fitness goals?
I will tempt you out of your comfort zone, keep your focus on your goals, and be your biggest cheerleader. On the days when things don’t go as well as planned, we’ll remember our goals and how far you’ve come on your journey to be healthy, and then we’ll get right back up, and in no time we’ll be celebrating your successes. If you are prepared to own your goals and commit some time, sweat (and inevitably) a few tears, you will be successful.
I want you to know how good it feels to take care of your body and to learn to appreciate what it can do for you. Sign up for one of my customizable programs, and we’ll get started on creating the healthy life you want.
1-1 Personal Training Do you want a personal approach to your training, mindset and motivation? With 1-1 Personal Training, I’ll asses your current state, set clear goals and work with you to discover safe and effective ways to ways to achieve your goals. You have the option of once or more per week, 25 or 55 minute sessions. -Initial 1:1 Initial Consultation with Fitness Evaluation -Personalized Training Program -Regular Progress Reviews -Free Fitness App All sessions at Relentless Fitness, a private training studio. Initial one month commitment required. Thereafter, opportunity to continue monthly. 25 minute sessions are $35 and 55 minute sessions are $70 CLICK TO GET STARTED!
Semi-Private Training Do you want all the same benefits as 1-1 Personal Training, but instead of working 1-1, you will work out alongside other individuals who are also semi-private clients. Semi-Private Training will still be 100% individualized to meet your specific needs and goals and can be modified at any time. 55 minutes: $40/per person CLICK TO SCHEDULE YOUR CONSULT!
Online Training Online Training gives you the exact workouts you need to do in order to progress towards your goals without the direct 1-on-1 support. This is a great option for those that don’t have a strategy when they are going to the gym. It is also great for those that are currently working out on their own, but maybe not seeing results. It can be a great option for someone that doesn’t have a lot of time or is on a tighter budget. It gives you the same workout support, allows you to do it on your own schedule, and is more cost effective than 1-1 Personal Training. Training can be done at a gym or at home. 4 Week Training Plans: $100 Nutrition Coaching Add On: $50 CLICK TO KICK OFF YOUR JOURNEY!
Nutrition Coaching Nutrition Coaching is the ultimate in accountability to help you find balance, stay on track and meet your weightloss goals. Every week, you check in with me via email and keep a food diary using MyFitnessPal which is synced to my app so I can monitor your progress. You’ll feel more confident with your nutrition, including macros, meal timing and balancing with your social life after this program. You’ll be surprised at how much you can eat and get good results! $100/month BEGIN TODAY WITH A SIMPLE CLICK!
90 DAY MONEY BACK GUARANTEE
At BitterSweet Fitness, I stand behind my work. I’m confident that you will love the results you see in your body from working with me. If you attend all scheduled sessions, follow my nutrition guidelines for the first 90 days, and are not getting results aligned with your goals, I will provide a no-questions asked full full refund. No questions asked, we will simply part as friends.